Blending Switchwords with EFT
What are Switchwords?
Switchwords are words that flip specific "switches" in the subconscious mind using the vibration of very poignant words. The more the words are repeated, the more they affect your energy. The more they affect your energy, the more you draw to you the things those words represent.
One example of a Switchword is COUNT. The Switchword COUNT is “to make money.” So, why is COUNT the Switchword for making money? Because COUNT is a condition that happens every time you come in contact with money. When you buy something, you COUNT money to give the cashier. When you receive change back, it is counted for you. When you see a pile of money on the counter, you COUNT it. When you check to see how much money you have on you, you COUNT it.
I have found tapping through EFT using Switchphrases to be very useful and powerful.
How to TAP Switchwords and Switchphrases through EFT:
Determine a Switchword or Switchphrase that encompasses your goal for EFT. Perhaps you wish to decrease the size of your abdomen. The Switchword TINY is to decrease size.
TAP the Switchword or Switchphrase through EFT. You can use it as both the setup phrase and reminder phrase.
Or if you prefer you can make a longer Switchphrase to use for the setup, and tap individual Switchwords from the phrase as reminders on the EFTpoints.
For example, try daily tapping “TINY” through EFTwith your ATTENTION ON your abdomen for a while and see what happens. You could even TAP “TINY-tummy” (or whatever you call your abdomen), if you prefer.
There are several Switchwords that may be useful for weight reduction. Pick and CHOOSE ones that seem to resonate with you:
ADJUST (create balance)
BE (be at peace and in good health; be unaffected by ridicule)
BOW (dispel arrogance) (a body part taking up more space than it should is arrogant, no?)
CURVE (create beauty)
CUT (for moderation if tempted to excess)
DO (eliminate procrastination)
DONE (keep a resolution)
53 (take responsibility)
GO (end laziness; begin; progress)
HOLE (be attractive, appealing)
OFF (quit an unwanted habit)
PRAISE (be beautiful; stop fault finding)
SAVE (stop drinking alcohol and other unwanted habits)
TINY (reduce size)
If there are other Switchwords that seem to fit what you need, use them. There are no fast, hard rules with Switchwords.
A few Switchphrases that some have found helpful for weight reduction include:
CURVE-PRAISE-HOLE-CHARM.
(Create beauty, be beautiful,be attractive and manifest your heart’s desires.)
ELATE-GIGGLE-TINY-LIGHT.
(Turn setbacks into uplifts, enjoy the task at hand, decrease size and lighten your load (lose weight).)
PRAISE-TINY.
(Be beautiful and decrease size.)
DIVINE LIGHT-CURVE-my body-CUT-LIMIT-GUARD-MAGNANIMITY-FORGIVE-LIGHT-NOW.
(Brightly focus positivity, create beauty with my body, eat in moderation, regain control, protect yourself, end pettiness, eliminate remorse and lighten your load now.)
A few other handy Switchphrases that seem to carry great power are:
CRYSTAL-HORSE – for increasing self-confidence and making one feel good about oneself
CONTAIN----CANCEL-CLEAR-CONCEDE-CONFESS – to help end negative sequences of events, stop arguments and fights and clear the air
TOGETHER-FIGHT – great for team sports
DIVINE-BE-ALONE-NOW-DONE – a great phrase to help in healing
DIVINE-my swollen leg-BE-ALONE NOW-DONE – a targeted healing phrase
GIGGLE-LISTEN-SCHEME-FIND-WITH-COUNT – for enhancing ad-writing skills
Try it. Make up your own Switchphrases. Mix and match. Blend Switchwords with EFT and see what comes of it.
