Relax your shoulders. Sit comfortably with hands in any position. Just relax. Take a long, deep breath. Continue to take long breath. Now chant the mantra, "Atmavan Bhava."


Mantra:
Atmavan Bhava


Applications for this Mantra:
Use to release anger easily.
Chant this mantra to automatically merge your mind with your soul.
Use to release money worries.
Use to release worries about the future.
Use to calm when you are upset.


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