What are Switchpairs? A Switchpair is two Switchwords combined to bring a new focus and increased power.  Switchpairs are quick and easy to use, a short version of a Switchphrase.


Click here to go to the Switchpairs list


RESTORE seems often to work on its own about restoring fairness and honesty in a situation. I like to use RESTORE as a prefix in a Switchphrase when someone feels victimized, something was unfairly taken from them, or justice is not being served in their current experience.

Click here to go to the RESTORE Switchpairs list


Supercharge Switchpairs with the Emotional Freedom vial.

Switchpairs Emotional Freedom file:
Use this file to run established Switchpairs for situations that arise. This file can be used when you do not remember the Switchpair(s) for the situation you are addressing. You can simply say what you want the Switchpair(s) to address, and the established Switchpair(s) for that situation it will run. When this file is invoked the Switchpair is copied 999 times before it is run through the EF vial, which in turns energetically runs each of the 999 copies through EFT 1000 times. In other words, using this file "Switchpairs" file with the EF (Emotional Freedom) vial energetically runs Switchpairs through EFT (Emotional Freedom Technique) 999,000 times. As of this writing there are at least 28 EFT points defined in this EF vial. This gives over 27 million energetically tapped points (28 x 999,000 = 27,972,000).

Say:
Switchpairs" (Switchpairs as picked by the body will run) 
"Switchpairs" "claustrophobia" (Switchpair FOREVER-BLUFF will run) 
"Switchpairs" "insomnia" (Switchpairs END-SHUT and QUIET-SHUT will run)
"Switchpairs" "relaxation and sleep" (Switchpairs REACH-HO, END-SHUT and QUIET-SHUT will run)

Regardless of how many Switchpairs you work on at one time, they count as one (1) file, and you can do three (3) more files, for a total of four (4) files, before "running" the vial.


Current list of Switchpairs and their applications
(Defusing Words are shown in Teal)

ACT-COUNT

Increase money (transition money made from smaller to larger amounts)

ADD-COUNT

Increase money (enlarge amount of money you make)

ADJUST-HO

Lockjaw (relax it)

ADJUST-SHUT

Have to use the toilet and no place suitable (control that feeling of nervousness or anticipation)

ALONE-BE

Increase your focus on healing and wellness

ANCHOR-GUARD

Strengthen teeth & anchor into gums

ANCHOR-POINT

Be confident in the path, direction in which you are traveling

AROUND-TAP

Improve perspective and adapt

BE-FINE

Peaceful, well and protected

BEGIN-END

Bring it into existence, then stop thinking about it.

BENEVOLENT-BLUFF

Release fear & be peacefully accepting of the situation

BENEVOLENT-PEACE

Calmness and stability, maintain

BE-SLOW

Meditation (improve)

BOW-ELATE

Humiliation (stop feeling)

BUBBLE-MOVE

Wake up bright and energized

BUBBLE-UP

Enhance intimacy

BUFFER-GUARD

Protect from exploitation

CARE-JUDGE

Retain in memory & increase comprehension

CARE-REACH

Save information for emergency recall

CHANGE-ADJUST

Inflammatory pain

CHANGE-HO

Acidity (to help clear)

CHANGE-HO

Pain, relax to clear

CHANGE-MOVE

Itching eyes or eyelids

CHANGE-NOW

Bleeding, stop

CHARM-LIGHT

Cook tasty food

CHUCKLE-ADJUST

Sudden constriction in throat

CHUCKLE-LEARN

Nurture innocence and childlike nature inside oneself

CLASSIC-Venus

Appear cultured, defuse inhibitions and self-deprecation, allowing love, attraction, commitment and passion to grow

CLEAR-CHANGE

Cataracts, help dissolve

CLIMB-HELP

Obstructions in path (of life, etc., help clear)

CLIMB-LIMIT

Faintish hunger

Chocolate-Butterfly

Look for the miracles in everyday life, transform from seeing life as a mundane daily drudge to soaring to new heights and gaining a wider perspective

COUNT-HOLE

Draw more money to you

CRISP-MOVE

Wake up easy and restored (if you have to wake up sooner than you should or want to)

CROWD-LIMIT

Mosquitoes (leave you alone)

CRYSTAL-CLEAR

Breathe easier

Breathe fresher

 

CRYSTAL-GUARD

Look to the future & maintain protection

CRYSTAL-HORSE

Increase self-confidence & self-worth

CRYSTAL-NOW

Dreams, retrieve (remember)

Make immediate clear decision & act on it

 

CRYSTAL-REACH

Find something that seems hopelessly lost

CRYSTAL-UNMASK

False accusations (stop being on receiving end of)

CRYSTAL-WAIT

Inspire lucid dreaming (make dreams more vivid, symbolic & memorable)

CURVE-HO

Photo (relax & allow to be taken)

CURVE-HOLE

Create beauty and attraction

CUT-OFF

Reduce cravings for sugar and other substances

CUT-SHUT

Sever ties and stop looking for trouble

DEDICATE-BLUFF

Stop clinging to fear

DEDICATE-53

Dizzy spell

DIPOLE-TOGETHER

Balance the negative and the positive (of the yin and yang) and Master it

DIVINE-ACT

 

Conversationalist, be an amazing
Make a transformation with extraordinary ability

DIVINE-CARE

Improve study habits and retention

DIVINE-CHANGE

Feel good physically

DIVINE-CONTINUE

Substantially increase endurance

DIVINE-COUNT

Increase personal ability to make money

DIVINE-HELP

Dilemma, help clear

DIVINE-LOVE

Thumb sucking, help stop

DIVINE-MASK

Make imperfections not noticed by others

DIVINE-MIRACLE

Increase personal ability to transcend beyond expectations

DIVINE-ON

Produce extraordinary results

Transportation, get immediate

DIVINE-PEACE

Increase ability to maintain emotional stability

DIVINE-STRETCH

 

Expand a blissful time

Stretch your budget

DIVINE-TOGETHER

Improve relationship between two or more parties

DivineORDER-WOMB

Chakra balancing

DUCK-ACT

Criticism, not be affected by

EASE-LIMIT

Calm down & reset boundaries

ELATE-ACT

Insult from someone (be unaffected by it, like water beading off a duck’s back or Gortex jacket)

ELATE-GIGGLE

Hopeless, helpless feeling (help clear)

Tears welling up

Uplift & enjoy the task at hand

ELATE-MASK

Shield from bad luck

ELATE-NOW

Queasiness, help relieve (from detoxing or other sources)

END-SHUT

Close this segment & stop causing trouble
Insomnia

53-DEDICATE

Take responsibility, stop clinging

53-GUARD

Take responsibility for your own safety

53-TOGETHER

Take responsibility for mastering your world

FIGHT-FOREVER

Premature Ejaculation
Urinary Incontinence

FIND-COUNT

Wealth, attain

FIND-HOLE

Draw more fortune to you

FOR-UP

Exaltation

FOREVER-BE

Keep the secret of health and peace with you

FOREVER-BLUFF

Claustrophobia

FORGIVE-ADJUST

Itching all over your body

FORGIVE-LOVE

Forgiveness and love are the two greatest solvents

GATHER-TOGETHER

Come together in mind, body, spirit and soul

GENIUS-GENIUS

Raise expectations, merge with information beyond human comprehension

GIGGLE-ACT

Enjoy writing and express yourself well

GIGGLE-GIGGLE

Enjoy the task at hand (get into a space of pure enjoyment before starting a new task by using this Switchphase)

GIGGLE-LOVE

Enjoy generating, radiating and experiencing love and acceptance

GIVE-COUNT

Sell things and/or services & make money

GO-CRYSTAL

Inspire lucid dreaming (gain control of situations and characters while dreaming)

GO-DEDICATE

Doubting Thomas (clear the negative ifs & buts)

GO-MOVE

Motivation, to get

GO-SWING

Make the first move with boldness & courage

GUARD-LIMIT

Allergies, help protect from

GUARD-WOMB

Burn pain

HALFWAY-DONE

Complete a transition (or anything) faster

HO-LIGHT

Irritability, decrease

HO-OFF

Insomnia (to relax, induce sleep and stop the mind chatter)

HORSE-ANCHOR

Teeth, strengthen the root in the gums

HORSE-GUARD

Forced to do something against your will

HO-SLOW

Grinding teeth in sleep, stop
Insomnia (especially if you wake up too soon and want to get back into deep sleep)
Meditation (improve concentration during)
Vomiting, stop

HO-WITH

Hiccups

LEARN-MOVE

Rejuvenate and increase energy

LIGHT-Butterfly

Be inspired, transform from seeing life as a mundane daily drudge to soaring to new heights and gaining a wider perspective

LIGHT-MOVE

Increase energy

LIGHT-ON

Be inspired, get new ideas and nourish ambition

LIGHT-UP

Lighten mood and be in high spirits (helps you to be willing to let go of depression)

LIMIT-CROWD

Back off and obey (won’t work on anyone considered equal to or above you such as sibling, parent or boss)

LIMIT-GUARD

Cold or flu (help clear faster)Remove people/things from your experience
(Put Switchpair and your name inside an Energy Circle and the person or thing to remove from your experience outside the Energy Circle.)

 

LIMIT-QUIET

 

Stop a fight
Stop escalation of an argument

LIMIT-SHUT

Stop listening to other people’s desires for you

LIMIT-SWEET

Regain control & change focus to caring

LISTEN-BETWEEN

Conversation, increase comprehension of

LISTEN-CARE

Goals, set

LISTEN-MOVE

Reconnect with your inner being and clear inertia (get moving)

LISTEN-UP

Be in touch (with self and the universe) and in high spirits

LOVE-COUNT

Accept money

LOVE-GUARD

Put love energy and protection into food

LOVE-WOMB

Dread
Thumb sucking, help stop

MAGIC-MAGIC

Enchant, thrill and excite

MAGNANIMITY-FORGIVE

Accept and love something as it is

MAGNANIMITY-REVERSE

Bronchitis

Manhattan-Wisdom

For helping deal with the overwhelm that is causing fatigue, etc., and to help clear a healing crisis.

MOVE-ROOT

Scratch some place you cannot in public (feeling the need to scratch)

OFF-WASTE

Flatulence, stop

OIL-HO

Release tension & relax

OIL-RESTORE

Clear friction, release tension, restore fairness and honesty

ON-OFF

Produce sleep

OPEN-CLEAR

Cataracts, help stop from increasing in size

OPEN-LIGHT

Anal fissures (to help clear)

PERFECT-73

Feel satisfied,open up extraordinary mental and psychic powers.

PERSONAL-BE

Healthy, be

PERSONAL-HOLD

Have to use the toilet and no place suitable (control that feeling of nervousness or anticipation)

PERSONAL-WATCH

Goals, attain

POINT-OFF

Obsessing over pain
Obsessing over something
Pain relief
Pain, stop obsessing over
Stop obsessing about something

POSTPONE-BLUFF

Let go of fear or nervousness

POSTPONE-CANCEL

Let go of negativity or unwanted conditions

POSTPONE-CANCER

Let go of emotional distress

POSTPONE-CHANGE

Let go of emotional & physical pain

POSTPONE-CLEAR

Let go of anger & resentment

POSTPONE-CONFESS

Let go of aggression

POSTPONE-COVER

Let go of nervousness or inner excitement

POSTPONE-CROWD

Let go of disobedience

POSTPONE-DEDICATE

Let go of clinging

POSTPONE-DO

Let go of procrastination

POSTPONE-DOWN

Let go of bragging

POSTPONE-DUCK

Let go of hypersensitivity

POSTPONE-FORGIVE

Let go of desire for revenge
Let go of remorse

 

POSTPONE-GO

Let go of laziness

POSTPONE-HELP

Let go of indecision or uncertainty

POSTPONE-MAGNANIMITY

Dry lips (help relieve)

Let go of pettiness

 

POSTPONE-MONA LISA

Let go of hate & envy

POSTPONE-OFFER

Let go of greed

POSTPONE-OIL

Let go of tension & resistance

POSTPONE-OPEN

Let go of inhibitions

POSTPONE-OVER

Let go of frustration

POSTPONE-QUIET

Let go of your ego

POSTPONE-REJOICE

Let go of jealousy

POSTPONE-REVERSE

Let go of grudges

POSTPONE-SAGE

Let go of evil

POSTPONE-SAVE

 

Let go of alcohol

Let go of unwanted habits

 

POSTPONE-SHUT

Let go of looking for trouble

POSTPONE-SWIVEL

Let go of constipation

Let go of diarrhea

 

POSTPONE-THANKS

Let go of regrets and guilt

POSTPONE-TOMORROW

Let go of remorse and sorrow

POSTPONE-UNCLE

Let go of being separated, untogetherness or apartness

Muscle pulled

POSTPONE-UP

Let go of blues & inferiority complex

PRAISE-DIVINE

Create miracles and integrate them into your life

PRAISE-DUCK

Make yourself handsome & dispel hypersensitivity over your looks

PRAISE-REJOICE

Critical and jealous (stop being)

PURGE-CANCEL

Expel those negative and unwanted thoughts

QUIET-CHANGE

Snoring, decrease/stop

QUIET-CRYSTAL

Clear your mind & relax (especially for meditation)

QUIET-DOWN

Curiosity, release

QUIET-FORGIVE

Quiet your ego & release remorse & regrets

QUIET-GUARD

Obsessive Compulsive Disorder

QUIET-HO

Stop panicking

QUIET-LIGHT

Quiet your mind & lighten your load

QUIET-LIMIT

Quiet your mind & regain control

QUIET-MASK

Stop worrying about what others think of you

QUIET-MOVE

Quiet your mind & move beyond an impasse (physical, mental, emotional or spiritual)

QUIET-OFF

Need to know, release
Quiet your mind & sleep

QUIET-PERSONAL

Quiet your ego & allow yourself to become a success

QUIET-REACH

Quiet your mind & find what you have lost

QUIET-SHUT

Go to sleep even if not feeling tired

QUIET-SLOW

Respond rather than react (take time to get beyond the initial emotional reaction before responding)

QUIET-SLOW

Stop panicking(allows you to clear your mind to think)

QUIET-UNMASK

Quiet your mind so you can see true facts

REACH-HO

Find relaxation and calmness

REACH-LIGHT

Tolerance, increase (tolerate some one around you)

REACH-POINT

Focus, find and maintain

REJOICE-DUCK

Criticism, let it roll off your back

RESCIND-BUBBLE

Wart, decrease

ROOT-HORSESHOE

Grow rapidly & safely (spiritually, emotionally and/or physically)

SLOW-JUDGE

Wisdom, attain

SUFFER-HORSESHOE

Align your vibration with ongoing abundance

SWEET-LOVE

Caring, soothing and loving (be or feel)

SWING-ACT

Be bold and fearless when talking to people

SWIVEL-NOW

Peristalsis movement (move bowels now))

TAP-CHANGE

Hot flashes (help clear)

TINY-GO

Cellulite, reduce

TINY-LIGHT

Hemorrhoids, reduce
Tummy tuck (get stomach to appear and grow smaller)

TOGETHER-DIVINE

Improve relationship with yourself

TOGETHER-DIVINE-(name)

Unwanted thoughts about someone (John Doe)

TOGETHER-FIGHT

Improve team sports performance

UNCLE-ADJUST

Dispel apartness and create balance

UNCLE-ADJUST

Muscle cramp

UNCLE-TOGETHER

Claustrophobia

UNMASK-FORGIVE

Terrorized by someone

UP-MOVE

Get energized and move

WITH-LIMIT

Avoid someone, keep them off your back
Keep someone off your back

XERO-JESUS

Dry it up to create a healing focus


Check out Kat's Channels
on YouTube

Kat Thoughts
(NEW videos frequently added, answering questions posed to Kat)

Switchwords Kat
(Overviews of tools discussed at Blue Iris Learning Center)

Kat's Talkcasts

(Originally recorded ON Talkshoe, discussions Kat had WITH friends and associates, recorded before 2012, and STILL applicable today.)

Switchwords Support Groups

Facebook (most active)

A note from one of the members: I would like to thank Kat Miller for creating this group and for sharing her huge knowledge with us. And also Rhoda Randhawa for her Energy Circles and Switchwords. They actually work. Thank you. God Bless


Twitter Switchwords Community

Switchwords ON Band

Notice: Information and products provided on this site are for the sole purpose of imparting education on energy balancing and not intended to diagnose, treat, cure or prevent any disease. If you have a medical condition, please consult your physician or qualified healthcare provider.